For most people, massage is completely safe. However, professionally trained massage therapists want to ensure that your medical needs and restrictions are honored so that you can enjoy the best massage possible. If you’ve had surgery or specific medical conditions, it's important for the massage therapist to be aware of these things. Be open with your therapist and discuss any problem areas. It is also important to share what goals you may have in seeking massage therapy treatment.

Will my privacy be respected?

Yes, by all means. The massage therapist will leave the room to wash hands and allow you privacy to unclothe, lie on the massage table, and drape a sheet over your body.
However, the massage therapist will work within your specific comfort range and can provide a very therapeutic massage even on a fully clothed individual. You are draped with a sheet at all times during the massage. (For men, this means constant draping around the pelvic area; and for women, draping around the pelvis and chest). This is required by law. The massage therapist practices ethical, legitimate massage and honors the ethical guidelines established by the Massage Therapy Association. The massage therapist will knock and wait for your permission before entering the treatment area. Your comfort level is very important, and the therapist will make sure that everything is fine before your massage session begins.

What happens during a massage?

During a massage, the therapist uses dim lighting, relaxing music, and aromatherapy (candles or scented oil). Please tell the massage therapist anything that feels particularly good, or on the other hand, anything that causes discomfort.

Do I have any control during the massage?

We recommend that you communicate with your massage therapist regarding the pressure or style of the technique. Also, environmental factors such as temperature, draping, volume of the music, or scents can be influenced by your participation. If you do not want to have a particular part of your body massaged, you should communicate that clearly and early on to your massage therapist.

Is there anything I can do to make my massage session better?

Your job is...to relax. Breathe deeply and regularly. The more you breathe, the more likely you are to reap the benefits of massage. Drink water. During the massage you will release toxins into your bloodstream. This can be disagreeable a few hours after the massage. Drinking water will flush the toxins out of your system.

What are some of the benefits of therapeutic massage?

The effects of a therapeutic massage are so numerous that many books have been written on the subject. Some of the benefits include better blood circulation, antidepressant effects such as mood elevation, mental relief, greater physical flexibility, pain/tension relief, stronger immunity, complement to other therapies such as chiropractor/physical therapy, helpful for pregnancy, elderly, infants, athletes, and worker morale.

What kind of massage do you give?

The massage therapy we provide is for your stress/pain relief, relaxation, and enjoyment. A Swedish massage is usually requested for relaxation, enjoyment, or stress-relief. Deep tissue work, a very strong style of massage is recommended for overly tight, hard muscles. Sport massage depends on if if the massage is desired before of after the sport event. Neuromuscular work is for someone with a specific problem area they need addressed. Many massage therapists use an eclectic approach, integrating all these techniques, customizing the massage to what is appropriate for each respective client.

More Questions?

If you have any further questions about therapeutic massage, please do not hesitate to contact me at my office 214-924-1017 or use the contact us form. I will be happy to answer any questions you may have. Thank you for your interest in therapeutic massage!